Dr Charlotte Hay2 days ago4 minThe Truth About SoyThere are so many conflicting claims about soy on the internet, it can be hard to know what to believe. Here's what the science says...
Dr Charlotte HayMar 226 minWhy You Should Spring Clean Your Liver (And How To Do It!)Forget Spring cleaning your house, here's why you should love your liver this Spring...
Dr Charlotte HayMar 183 minWhat You Need to Know About Uterine Fibroids Most women will develop fibroids at some point. While the medical community is unsure what causes them, one factor may be the root cause...
Dr Charlotte HayFeb 87 min11 Signs you Might Have PCOS (And What To Do About It!)Suspect you have PCOS? Or not sure what it is? Here are 11 signs you might have PCOS, plus 5 ways to address it naturally...