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Progesterone and Vagal Tone
How does progesterone impact the vagus nerve? And what does this mean for stress and your nervous system?

Dr Charlotte Hay
Jan 123 min read
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Why You Should Spring Clean Your Liver (And How To Do It!)
Forget Spring cleaning your house, here's why you should love your liver this Spring...

Dr Charlotte Hay
Mar 22, 20246 min read
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Can Yoga Help with Hormone Imbalance?
Yoga is known to help with stress and improving flexibility and balance, but did you know it can also help balance hormones? Here's how...

Dr Charlotte Hay
Sep 19, 20234 min read
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The 12 Best Supplements for PMS
"PMS is a normal part of being a woman." Have you been told this before? Well, I'm here to tell you that it doesn't need to be...

Dr Charlotte Hay
Jul 3, 20226 min read
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