Dr Charlotte HayJun 164 minDo You Need Animal Products for Hormone Health?Have you heard "You need meat for certain vitamins"? "Animal protein is superior"? Here's what no one's telling you about animal products...
Dr Charlotte HayMar 226 minWhy You Should Spring Clean Your Liver (And How To Do It!)Forget Spring cleaning your house, here's why you should love your liver this Spring...
Dr Charlotte HayMar 183 minWhat You Need to Know About Uterine Fibroids Most women will develop fibroids at some point. While the medical community is unsure what causes them, one factor may be the root cause...
Dr Charlotte HaySep 19, 20234 minCan Yoga Help with Hormone Imbalance?Yoga is known to help with stress and improving flexibility and balance, but did you know it can also help balance hormones? Here's how...