Events

Here you'll find details of my upcoming workshops, talks, and other events. If you'd like me to give a talk or workshop at your business, community centre, or for a private event, get in touch via the contact form or by emailing me at hello@drcharlottehay.com. Sign up to my newsletter or follow me on social media to stay up to date with all my upcoming events.

28 August 2022

Preparing for the Menopause & Beyond

In this 2 hour workshop hosted by Soul Food Kitchen, Finnieston, I explain what you can do to deal with some of the common menopause symptoms naturally, using diet and lifestyle.

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18 September 2022

Ayurveda for Pregnancy and Postnatal

In this 2 hour workshop hosted by Soul Food Kitchen, Finnieston, I'll be sharing how we can nourish ourselves during pregnancy and post-birth using Ayurvedic nutrition and other tools such as breathwork, meditation, and herbs.

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