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Events

Here you'll find details of my upcoming workshops, talks, and other events. If you'd like me to give a talk or workshop at your business, community centre, or for a private event, get in touch via the contact form or by emailing me at hello@drcharlottehay.com. Sign up to my newsletter or follow me on social media to stay up to date with all my upcoming events.

Image by Roberta Sorge

28 August 2022

Preparing for the Menopause & Beyond

In this 2 hour workshop hosted by Soul Food Kitchen, Finnieston, I explain what you can do to deal with some of the common menopause symptoms naturally, using diet and lifestyle.

18 September 2022

Ayurveda for Pregnancy and Postnatal

In this 2 hour workshop hosted by Soul Food Kitchen, Finnieston, I'll be sharing how we can nourish ourselves during pregnancy and post-birth using Ayurvedic nutrition and other tools such as breathwork, meditation, and herbs.

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