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Charlotte has a PhD in Political Philosophy, and is a certified Integrative Nutrition Health Coach, Life Coach, Yoga Teacher, Thai Yoga Massage therapist, and Doula. She is passionate about women's hormonal health, plant-based nutrition, sustainability, zero-waste living, movement, and mindfulness. She offers online coaching through her website, as well as offering massage sessions in Glasgow, Scotland, where she is currently based. She is also a freelance writer and research consultant for various yoga schools and yoga/wellness brands.