Womb Wisdom: A feminine retreat

80% of women suffer from chronic pelvic pain. Around 20% of women experience dyspareunia (pain during intercourse). Over 60% of UK women have at least one symptom of poor pelvic floor health, putting them at greater risk of prolapse in older age or after pregnancy. Many women also report experiencing numbness in the vagina, and only 30% of women experience orgasm during sex. At the same time, 90% of women suffer from PMS or some kind of hormone imbalance, and 12% of women in the UK experience fertility issues.

With statistics like these, it's no wonder that many women feel completely disconnected from their womb spaces. Either we see our womb and pelvis as a source of pain, tension, and shame... or we spend our whole lives numb to them and only start to pay attention if/when we want to get pregnant. As young girls and women, we're not taught…