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Somatic Slow Flow
Thu 11 Dec
|Hope Yoga Studio
A soulful yoga class to reset the nervous system.
Time & Location
11 Dec 2025, 17:45 – 18:45 GMT
Hope Yoga Studio, The Old School, 12 Washington St, Glasgow G3 8AZ, UK
About the event
A soothing and grounding slow flow class, using breath, embodied movement, and vagal toning practices. Designed to help you cultivate awareness of your inner landscape and to drop into deep rest and repair, restoring the nervous system and nourishing body & mind.
This is a free community class to give you a taster of Somatic Nervous System yoga. Please book via Hope Studio's timetable (scroll to find the class on Thursday 11th December).
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